*Seaport Farms Dry Roasted Edamame
SKU:
711575102005
Heart Healthy
Lightly Salted
Edamame, "The Wonder Veggie ® " is a complete protein containing all the essential Amino Acids. Edamame is the only vegetable that offers a complete protein profile equal to both meat and eggs in its protein content. Edamame is rich in calcium, iron, zinc, and many of the B vitamins.
Edamame is also the richest dietary source of isoflavones, which act as Phytoestrogens that may help protect against cancer, osteoporosis. It's estrogenic effects has been noted to reduce symptoms associated with menopause. A single half-cup serving of Seapoint Farms Edamame contains 35 mg of isoflavones.